Dates: September 19th – October 19th
Classes: Mondays and Wednesdays
Time: 5:30 – 6:30 pm
Where: Otter Valley North Campus Gym
Cost: $90 for 10 Classes or $12/Class Drop-in
INSANITY™ is a cardio class, based on max interval training. This class will push you past your limits with athletic/plyometric drills mixed with intervals of strength, power, resistance, and core training. No equipment or weights needed. You don’t have to be in extreme shape– all fitness levels welcome! Time to dig deep!