Time: 8:15 – 9:15 am
Where: Pillar Pilates Studio (25 Rossiter Street)
Cost: $12/Drop In
Calling all yogis!! Join Kripalu’s Alison Hans. Alison has been sharing the benefits of massage and yoga in Killington, Pittsfield and Rutland since 2004. This six week series will allow practitioners to explore the questions and answers of yoga through centering, physical postures and mindful meditation. Join us as we Breathe, Stretch, Strengthen & Let Go!