Exercise  

 

Cardio, light weight training and fit-lifestyle support are in the offing on Tuesday nights with the Mistress of Fitness, Lindsey Hescock.  Learn to shape, tone and make lifestyle changes that will result in a healthier you!  A collaboration with Vermont Sports Medicine Center gives us the space; Lindsey the motivation, all you need to bring is yourself!

 

When:  Tuesday Nights (4/1, 4/8, 4/15, 4/22, 4/29, 5/6)

Where: Vermont Sport Medicine Center, Brandon Location (Located in the McKernon Group Building)

Time:    5-6 pm

Cost:     $39/6 Week Session; $10/Class Drop-in.  FIRST COME, FIRST SERVED!

Class Min: 6; Max: 8 (Strictly enforced)

Program Registration Form