Ginger  

Dates:   Tuesdays

Time:    5:00 – 6:00 pm (NEW TIME)

Where:  Outdoors In front of Marine Engines, 184 Jones Dr.  (in the former BTS Complex)

Indoors (Inclement Weather) Otter Valley North Campus Gym

Cost:    $60/Six Class Punch Card

$12 Drop-in

Thanks to a partnership with local fitness legend, Ginger Lambert, The Brandon Recreation Department is excited to offer Boot Camp Fitness Class. A high intensity workout designed to increase strength, metabolism, cardiovascular fitness, agility, and coordination. Using kettle bells, dumbbells, medicine ball, jump ropes, body weight and more we use timed intervals to move from station to station. You can work at your own pace and any exercise can be modified for any ability or level.”

 

Instructor: Ginger Lambert, BS in Exercise Science from Castleton University.

Register day of directly with Ginger.